Being mindful of resources meant to encourage health and wellness is certainly to be championed. Today’s featured review is all about JUICE. I hope you’ll consider looking into it. It will be well worth the effort. Happy Fitness!
Day 2: JUICE: Recipes for Juicing, Cleansing, & Living Well by Carly de Castro, Heidi Gores, and Hayden Slater
About the Book:
“A lushly illustrated and accessible guide to juicing and juice cleansing, featuring 75 recipes for making organic juices, milks, and other concoctions at home to provide the vital nutrients a healthy body needs to function at an optimal level.
Once considered a fringe practice of raw-food zealots, juicing has gone mainstream. In this beautiful full-color health guide and cookbook–which requires only a juicer or blender to use–the founders of Los Angeles-based Pressed Juicery explain how juicing and juice cleansing can be part of a fit and healthy lifestyle. Featuring seventy-five recipes for the shop’s most popular juices–including greens, roots, citrus, fruits, aloe and chlorophyll waters, and signature beverages like Chocolate Almond and Coconut Mint Chip–this inspirational handbook outlines the benefits of juicing, explains how to do a juice cleanse safely, and shares testimonials from people who have experienced personal health transformations after integrating juice into their lives.”
Phone Tree Review: Excellent! JUICE is a gold star resource as far as I am concerned. This book very thoroughly discusses the breakdown and benefits of juicing, cleansing and living well. The book was not only visually appealing, but it was also highly informative. It’s so good, in fact, that it deserves a place on my physical bookshelf.
Readers will find this book to be simple and jam-packed with goodness. They will see, quite quickly, that it is not burdensome or heavy on tasks. I am convinced that they will want to try out the recipes right away.
I would definitely recommend this to my friends, family and fitness clientele.
Rating: 5/5 Stars
Disclosure: I received this book free from the Blogging for Books program in exchange for an honest review. I was not required to write a positive review. The words I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”