Blender Girl 101

Title: The Blender Girl Smoothies

Author: Tess Masters

About the Book: “A beautiful collection of vegan smoothies from powerhouse blogger The Blender Girl, featuring photographs, flavor boosters, and nutritional add-ons for every recipe.

The Blender Girl takes smoothies to the next level in this comprehensive guide, helping you blast your way to good health and blended bliss. These 100 creative and delicious recipes are designed to fit your every need, whether you want to detox, lose a few pounds, get energized, or guard against seasonal colds. Each smoothie has three optional boosters (like chia seeds, ginger, coconut oil, or wheat grass) that allow you to ramp up flavor, nutrient value, or both. Featuring gorgeous photography throughout, a smoothie pantry that demystifies unusual ingredients, icons to identify smoothies that fit your particular dietary needs, and strategies for achieving smoothie success, this accessible handbook makes it fun and easy to find your perfect blend.”

Phone Tree Review: The Blender Girl Smoothies is a visually stunning book that offers such wonderful information for the health conscious individual. There are recipes galore! Both novices and experts will be able to appreciate the reading/learning/gustatory experience. Just a taste of one of these salubrious treats and anyone can be converted.

Rating: 5/5 *****

Recommend: Yes

Status: Health/Fitness/Wellness, Nutrition, Healthy Living, Foods/Cooking

Audience: All

Disclosure: I received this book free from the Blogging for Books program in exchange for an honest review. I was not required to write a positive review. The words I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

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3 thoughts on “Blender Girl 101

  1. I absolutely love this book! The recipes are so healthy, easy and delicious…I use it everyday! So glad you like it too! Do you have a favorite?

    • I knew you would love this book. In truth, it would be hard to say which one I liked the most. Aren’t they all scrumptious?!?! Have you been able to narrow it down? I’d love to know your favorite.
      I wish I could gift everyone with a copy. I know they would be hooked.

      • I love that you know me so well! I really like the Cran-orange Crave but add Greek yogurt, wheat-germ, greens and a banana (no Stevia)…I like it really creamy! Also, i like the Pina-coloda with yogurt, Almond milk, cranberries and spinach added…it almost becomes a shake! Which ones have you tried? Have you tried the phone app yet? I can even make smoothies on vacation. What a great idea for Christmas…a copy of the book and some of the basic ingredients-wheat germ, spatula, fancy glass. Thanks!!

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